We Wrote the Book on Weight Loss Success

How to find a weight loss program that works

There are thousands of diets and tens of thousands of diet books; each month a new diet book comes out with new promise and new hope. They all fail sooner or later, leaving the dieter ever more hopeless and more discouraged. Studies of self-help diets usually show no greater than ten pounds of weight loss after one year.

In truth, self-help dieting is a no-win venture. Self-help and “next best diet” approaches ignore the fact that obesity is a medical disease that, in most people, requires medical treatment.

Doctors Craig Primack MD and Robert Ziltzer MD discuss the shortcomings of self-help diets, and more importantly show dieters how to find a weight loss program that works -- for life!