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Author Archives: John de Guzman, MD

May 18, 2019

Overweight and obesity are strong risk factors for type 2 diabetes (T2D). Excess body weight is strongly associated with insulin resistance and hyperglycemia. Weight loss plays a central role in […]

May 10, 2019

Early-life Weight Gain and the NFL

Posted In: Research By John de Guzman, MD

Any long term (American-style) football fan has noticed the markedly increasing size of players at all levels of competition from high school to the National Football League (NFL). The sport […]

May 9, 2019

Can You Make Up for Lost Sleep on Weekends?

Posted In: Research By John de Guzman, MD

How often do you increase your sleep duration on the weekend in order to “catch up” on sleep lost during your workweek? Are you also trying to lose weight? A […]