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Author Archives: Craig Primack MD FACP

March 30, 2021

Finding the Perfect Gym for Weight Loss

Posted In: Getting Active By Craig Primack MD FACP

Having a gym membership can be a huge help. Gyms offer amenities beyond the scope of our at-home and outdoor workouts: expensive, modern fitness machines, personal trainers, exercise classes and a constructive, social atmosphere. All of these things, as well as the monetary commitment you make to a gym, can make it much easier to stay focused on and accountable to your workout plans.