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Finding Your Why
Three years old is such an awesome age. Eyes open to the sky, arms stretched to the sun, an entire...
How Stress Affects Weight
Did you know stress, cortisol, and weight gain are closely interconnected? It is primarily through...
What can I expect when I lose excess weight?
Are you considering losing weight? The benefits are numerous. Here are just a few: Improved...
How Compounded Semaglutide Supports Weight Maintenance
Compounded semaglutide provides several benefits for individuals seeking to sustain their weight...
Why Cooking at Home Can Help with Weight Loss and Save Money
In today’s busy world, it’s easy to let convenience take over when it comes to meals. But learning...
How to Talk to Patients About Weight Loss: A Guide for Physicians
As physicians, we understand the profound impact that obesity can have on our patients' health,...
You Can Exercise Safely in Hot Weather!
My Obesity Medicine practice is in Phoenix, Arizona. It’s hot. Exercising in hot weather presents...
Why Patients Should Consider Other Weight Loss Options Before Considering Gastric Bypass
Gastric bypass surgery can be an effective tool for weight loss, but it's not a one-size-fits-all...
Zepbound: The New and Strongest Weight Loss Medication
Recently there has been a lot of buzz regarding a newly approved weight loss medication called...
What to Expect When Starting Wegovy®: A Beginner’s Guide
Starting Wegovy® can be a significant step towards achieving your weight loss goals. This...