Recently there has been a lot of buzz regarding a newly approved weight loss medication called...
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Free articles, videos, recipes & more to help you lose weight, get in better shape, and reclaim a healthy & active life.
Insulin and Weight Loss
Insulin and weight loss are related in a number of ways. It’s important to understand insulin’s...
Dining Out During Medical Weight Loss
Because preparing your own food at home will keep you in complete control of your diet, it’s the...
Glycemic Index and Weight Loss in Scottsdale and Chandler
The glycemic index (GI) is a measuring system that shows how foods containing carbohydrates raise...
Low Calorie Diets
While some weight loss diets focus on eliminating one food group or reducing the amount of food...
Mindful Eating Strategies
During your medical weight loss program, it’s important to develop healthy eating habits. Mindful...
Healthy Eating for Weight Loss
The path to sustainable weight loss is paved with healthy eating habits that last a lifetime. This...
Obesity Medicine and Obesity Specialists
Bariatricians, or obesity medicine specialists, are physicians who are trained in treating the...
Dietary Fats and Medical Weight Loss in Scottsdale and Chandler
There are many types of fats, and most foods contain a variety of fats. Your body produces its own...
Reading Food Labels
What should I eat? This question has so many potential answers that it can be overwhelming to find...