- This event has passed.
Zoom – Assert Yourself: Say No with Confidence with Farrah Hauke, PsyD
November 12 @ 5:30 pm - 6:30 pm
- Tips for staying healthy during family and social gatherings
- Develop strategies to manage social pressure that could interfere with your weight loss plans
ain more clarity about your personal boundaries and how to communicate them effectively
For more information on how to join the Zoom class please call or text 480-366-4400