Build Your Self-Esteem and Body Confidence
-With David Engstrom, Ph.D
- Talk to yourself and your body in a new way.
- See yourself in a positive light.
- Write a list of specific behaviors that improve body image.
- Improve body confidence, and stop waiting to be at your goal weight to live your best life.
Thu, May 13
5:30 PM – 6:30 PM MST