• Class Schedule

    Your program includes expert lifestyle & nutrition classes, taught by behavioral psychologists, dieticians, and certified trainers, to help you make lasting changes and keep the weight off for good.

  • Class Schedule

    Your program includes expert lifestyle & nutrition classes, taught by behavioral psychologists, dieticians, and certified trainers, to help you make lasting changes and keep the weight off for good.

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Zoom – Conquer Emotional Eating With Amanda Dewbray, PsyD

December 10 @ 5:30 pm - 6:30 pm

Description:

  • Understand why you self-sabotage due to painful feelings, boredom or celebrating with food too frequently
  • Identify how to cope with your emotions without turning to food.
  • Learn how to take control of self-defeating behavior in overwhelming situations

For more information on how to join the Zoom class please call or text 480-366-4400  

Details

Date:
December 10
Time:
5:30 pm - 6:30 pm

Venue

Zoom Meeting