Happiness Skills for a Healthier U
-With Amanda Dewbray, PsyD

Details:

  • Make time to prioritize yourself and your weight loss plans.
  • Improve your quality of life so you don’t always turn to food when you’re not hungry.
  • Live the life you love.

Thu, May 20

Time:

5:30 PM – 6:30 PM MST

Register for Classes:

To register for our online class series on Zoom, please call or text (480) 366-4400.

Note: By signing up, you will be automatically registered for all of our virtual classes.
Our study shows that the more classes you attend, the more weight you will lose and keep off.