Mastering Motivation
-With Amanda Dewbray, PsyD


  • Remove obstacles that get in the way of your actions.
  • Get unstuck when your motivation seems to lag.
  • Create a plan to keep you consistently achieving your goals.


Thu, April 22


5:30 PM – 6:30 PM MST

Register for Classes:

To register for our online class series on Zoom, please call or text (480) 366-4400.

Note: By signing up, you will be automatically registered for all of our virtual classes.
Our study shows that the more classes you attend, the more weight you will lose and keep off.