Stress Less, Eat Less
-With Farrah Hauke, PsyD

Details:

  • Understand why you eat when you are stressed.
  • Stop stress from destroying your weight loss plans.
  • Alleviate your stress and become more stress-resilient.
  • Become an active “stress manager.

Thu, June 3

Time:

5:30 PM – 6:30 PM MST

Register for Classes:

To register for our online class series on Zoom, please call or text (480) 366-4400.

Note: By signing up, you will be automatically registered for all of our virtual classes.
Our study shows that the more classes you attend, the more weight you will lose and keep off.