• Class Schedule

    Your program includes expert lifestyle & nutrition classes, taught by behavioral psychologists, dieticians, and certified trainers, to help you make lasting changes and keep the weight off for good.

  • Class Schedule

    Your program includes expert lifestyle & nutrition classes, taught by behavioral psychologists, dieticians, and certified trainers, to help you make lasting changes and keep the weight off for good.

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Zoom – Stress Less, Eat Less with Lisa Galper, PsyD

November 5 @ 5:30 pm - 6:30 pm

Description:

  • Understand why you eat when you are stressed and how to stop letting stress destroy your weight loss plans
  • Learn how to become an active“stress manager”
  • Gain the tools needed to alleviate your stress and become more stress resilient

For more information on how to join the Zoom class please call or text 480-366-4400  

Details

Date:
November 5
Time:
5:30 pm - 6:30 pm

Venue

Zoom Meeting