• Class Schedule

    Your program includes expert lifestyle & nutrition classes, taught by behavioral psychologists, dieticians, and certified trainers, to help you make lasting changes and keep the weight off for good.

  • Class Schedule

    Your program includes expert lifestyle & nutrition classes, taught by behavioral psychologists, dieticians, and certified trainers, to help you make lasting changes and keep the weight off for good.

Zoom – Stress Less, Eat Less with Lisa Galper, PsyD

Zoom Meeting

Description: Understand why you eat when you are stressed and how to stop letting stress destroy your weight loss plans Learn how to become an active“stress manager” Gain the tools […]