Donna’s Weight Loss Success

I got back the body I was meant to live in.

Donna C Weight Loss Success

I was skeptical of Scottsdale Weight Loss Center when a friend recommended them to me. I thought I knew everything there was to know about dieting and weight loss. Diets didn’t work for me – they only left me hungry and frustrated. Even though my friend was experiencing success with the program, after my many years of yo-yo dieting, I was scared to hope again – hope that maybe this time I could do it.

I am so thankful that I took the leap of faith to give it a try. I am eternally grateful to my friend, to Dr. Primack and to the entire team at Scottsdale Weight Loss Center for helping me to get back the body I was meant to live in.

I learned to work with my body instead of fighting it. By focusing on simple things, like more vegetables than fruit, balancing proteins with good carbs, five small meals a day, learning to listen to my hunger and satiety cues, and simply moving more, I found the balance where my body started working as it should, and the weight came off naturally. Instead of a painful process, it was an exciting process.

The interdisciplinary aspect of the program keeps things from getting boring. It is a process – both physical and mental. As I started thinking differently about food, my body responded. And as my body responded, I started thinking differently. All parts are involved in the whole, and when all became in sync for me – a miracle happened.  My body found its healthy weight!

Losing weight doesn’t solve all of life’s problems. But I am so much better equipped to handle life’s problems with the confidence I have gained in myself. Hope is a real thing and I choose to have both hope and healthy weight as parts of my life forever. Thank you Scottsdale Weight Loss!

*Medical weight loss program results vary between individuals depending on initial weight, existing medical conditions and adherence to prescribed treatments. Speak to our weight loss specialists about the results you can expect.

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