Jo: 45 lb Weight Loss

Jo has lost an incredible 45 lbs and is successfully reaching all her weight loss goals.

OMG! Oh My Gut! Finally I realized it was my turn, I needed to lose weight and do it to last. I came back from my visit to VA after enjoying Georgia peaches, peach pie, sweet tomatoes on bologna sandwiches and lots of potato chips. I was in heaven! I had to stop the ridiculousness, feel good, out of control, mindless eating. I had blamed it on everything I could and now I needed to accept responsibility and give myself permission to take the time, effort, and energy to lose weight and appreciate the journey. Sheila helped me realized I was worth it and to commit for myself. I started the slow climb to my weekly success. It has been positive throughout with constant monitoring and support. I pay now or I pay later and the results won’t be the same. The results now have been a sheer delight. I can’t stop it’s a journey that I map each week and know that detours might happen along the way. SWLC has been my GPS. Thank You! PS: I love the designated walk that the clinic has mapped outside. I walk it every time I come to a class or scheduled appointment. What’s your excuse? Just do it!


*Medical weight loss program results vary between individuals depending on initial weight, existing medical conditions and adherence to prescribed treatments. Speak to our weight loss specialists about the results you can expect.

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