Tag Archives: Eating Out

If you’ve spent an afternoon looking online for weight loss advice, then chances are you’ve come across some downright strange ideas that people have about what can help you finally reach your weight loss goal. Some ideas are downright unhealthy, but others seem to hold just enough merit to make you think they might work. Before you fall for another weight loss trick, remember: the most effective means of losing weight is through a medical weight loss program. [Read more]

Who says eating healthy means breaking open that piggy bank? [Read more]

A healthy lunch can supply you with all the nutrients you need to stay satiated without undoing your medical weight loss goals. [Read more]

Entrees, appetizers and even healthy-sounding side dishes are have unsuspecting calorie contents—but that doesn’t mean you need to forego the eating out experience. [Read more]

Preparing salads as part of a weight management diet plan presents weight loss patients with an opportunity to load up on plenty of healthy fresh fruits and veggies. [Read more]

Even more reasons to avoid the drive-thru window during your medical weight loss program. [Read more]

It can be so hard to go out to a restaurant and eat well. Temptations are everywhere, and portion sizes are large. [Read more]