Tag Archives: Goal Setting



Build Your Enthusiasm for Any Goal

Posted In: Lifestyle By Craig Primack MD FACP

Any goal worth pursuing is sure to be loaded with surprises and setbacks. Not only should you expect them, you should welcome them. Any goal that proceeds without a hitch or two is probably too puny to be worthwhile. Failure builds strength and will more than likely produce a stronger result in the long run. Knowing there will be challenges in the pursuit of your goal should be inspiring, but if you need a little more encouragement to build momentum, there are ways to keep up your enthusiasm. [Read more]



You want to be your best self, so why would you sabotage your plans for improvement? Well, you don’t on purpose. Unhelpful behavior often ruins people’s attempts to reach their goals, and it’s likely you hurt your chances of meeting success. Here’s how to recognize what you do that holds you back so you can push forward. [Read more]