Tag Archives: health

21

Feb

Is Standing While Working a Healthier Choice?

Posted In: Lifestyle By Craig Primack MD FACP

One of the latest ergonomic trends in the workplace is the sit-stand desk, which lets employees shift from a sedentary to a standing work style throughout the day. In fact, sit-stand desks are the fastest-growing employee benefit in the American workplace. But does your position really affect your health? [Read more]

14

Feb

10 Daily Habits That Can Change Your Life

Posted In: Lifestyle By Craig Primack MD FACP

When you think about changing your life it might seem overwhelming. It’s easy to believe that you have to make monumental changes that will take tons of time and effort. But really, the best way to change your life is to change your small daily habits. Your life is made up of a series of moments; one day at a time. What you do everyday is what you do with your life. Which is why improving your daily habits is the best way to boost your productivity, give yourself encouragement, and create a fresh start. [Read more]