Golfing Your Way to Weight Loss
Combine loads of sunshine with expansive flat lands and you are going to find yourself a thriving golf community. That is definitely the case when it comes to Arizona. Golf clubs can be found throughout the state, some of them exceptionally beautiful. With more than 20 golf courses in the Scottsdale area alone, chances are that if you’ve in Arizona for a little while then you already know where a golf course is local to your home. What you may not realize is that golf could be the answer to one of your biggest weight loss problems: finding a form of exercise that keeps you interested and on the move day after day. [Read more]
Make Lunchtime Work for Weight Loss
A healthy lunch can supply you with all the nutrients you need to stay satiated without undoing your medical weight loss goals. [Read more]
Lose Weight Having Fun
The way you use free time can have a lot to do with how successfully you lose weight. [Read more]
Tips for Taking a Family Walk
Walking has been called the perfect exercise, mainly because it’s something that just about anyone can do with little or no training or financial investment. It’s a simple way to get yourself in shape. [Read more]
Tips to Find Time for Fitness
Do you want to be more physically active, but have a hard time fitting exercise into an already busy schedule? Try these tips to find time for fitness that will help you lose weight. [Read more]
