27
Sep
Among the many benefits of losing weight, reducing hypertension is one that many people may not be aware of. [Read more]
20
Jan
Snoring may be an indicator that we are at risk for diseases that require us to immediately lose weight and get healthy. [Read more]
02
Jul
High sugar (carbohydrate) diets are a leading cause obesity. New research also shows that high sugar intake is associated with elevated blood pressure. [Read more]
17
Jun
A new study from the National Cancer Institute has found that women with a normal body mass index (BMI) at age 20 who gained a pound a year are at twice the risk for post-menopausal breast cancer when compared to women who did not gain weight as they aged. [Read more]