There are many reasons to do a weight loss program. People choose to lose weight for obvious medical reasons but mental health is equally as important.
In the beginning, the excitement of getting started on medical weight loss is usually all the motivation that you need. Then, as your weight starts dropping every week you get a renewed sense of excitement and success.
When was the last time you truly felt happy with yourself? There are a lot of people who can’t answer this question honestly. Thanks to an internet filled with body shaming posts and endless pressure out of Hollywood to be as thin as you can be, it is only getting harder to actually appreciate the skin that you are in. And a lot of times this pressure can start to weigh down on you mentally, interfering with how you feel about yourself as a person, your accomplishments, and even your relationships and career goals.