Are 800 calorie diets safe?

Posted: January 24, 2019 in Research by

It seems nearly everything we learned about obesity in training was wrong if we were taught anything at all. Medical schools and residencies teach the essentials of nutrition for the critically ill patients. When someone is hospitalized, they need adequate nutrition for healing: protein, essential fatty acids, electrolytes, vitamins, minerals, trace elements and water for recovery and healing. Then when we began outpatient medicine, we were flooded with patients with obesity and its consequences of diabetes, hypertension, hyperlipidemia, sleep apnea, fatty liver disease, cancers, and arthritis. Many of those conditions resolve with weight loss. Unfortunately, we were ill prepared to manage the underlying disease of obesity. If we had the knowledge, we never had the time to dedicate during a busy office visit to implement a successful weight loss plan. That is why the specialty of obesity medicine exists. [Read more]