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Home » Weight Management

Tag Archives: Weight Management

8 Healthy Eating Tips While Working from Home

Posted: January 6, 2021 in Lifestyle by ScottsdaleWL

If you’re new to working remotely, here are 8 tips to help you stay productive while maintaining a healthy weight.  [Read more]

Tagged: healthy eating, Healthy Habits, Nutrition, Weight Loss Lifestyle, Weight Management

Managing Stress for Weight Management

Posted: December 9, 2020 in Lifestyle by Rob Ziltzer MD. FACP

Managing stress is an important strategy for weight loss management. If not, it can lead to fatigue, hunger, and weight gain. [Read more]

Tagged: Weight Management

More Knowledge, More Weight Loss

Posted: July 25, 2017 in Lifestyle by John de Guzman, MD

Knowledge is power. So if you want to win the fight against obesity, you can’t do it through brute force alone. Diet and exercise are your best allies when it […]

Tagged: Obesity and Health, Weight Management

Are You a Serial Dieter or Weight Manager?

Posted: June 28, 2013 in Obesity Medicine by Rob Ziltzer MD. FACP

Those who are successful in controlling their weight have a plan every day. They don’t take vacation from obesity. There are no “days off.” [Read more]

Tagged: Dr Ziltzer, lose weight, Weight Management

Deep Breathing: Your Tool for Stress-Free Weight Loss

Posted: January 17, 2013 in Lifestyle by Craig Primack MD FACP

It isn’t always easy to balance your normal life with the added responsibilities of your weight loss diet and exercise program. [Read more]

Tagged: emotional eating, Stress Management, Weight Management

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WEIGHT LOSS DISCLAIMER: Medical weight loss program results vary between individuals depending on initial weight, existing medical conditions and adherence to prescribed treatments. Speak to your Scottsdale Weight Loss Obesity Medicine Specialist about the results you can expect.

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  • Who should be your weight loss guide?
  • Are medications a part of a weight loss program, and if so, are they safe?
  • What are the surgical procedures used for weight loss?
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