Tag Archives: weight

28

Feb

8 Simple Lifestyle Hacks For Slimming Success

Posted In: Lifestyle By Craig Primack MD FACP

You might think that skipping breakfast is a convenient way of cutting a chunk of calories out from your day. However, things aren’t quite that simple, and breakfast is actually an important meal for dieters.

A small, healthy breakfast kick starts your metabolism so that you actually burn calories faster, and this effect will last for several hours. What’s more, eating a breakfast will help stop those willpower-sapping hunger pangs from striking before lunch. [Read more]