by John V. de Guzman, MD | Oct 18, 2024 | Opinion, Resource
Are you considering losing weight? The benefits are numerous. Here are just a few: Improved Cardiovascular Health Reduces the risk of heart disease and stroke by lowering blood pressure and improving cholesterol levels Better Blood Sugar Control Decreases the risk of...
by John V. de Guzman, MD | Aug 29, 2024 | Getting Active, Lifestyle
My Obesity Medicine practice is in Phoenix, Arizona. It’s hot. Exercising in hot weather presents unique challenges and risks, but with proper precautions it can be done safely. When the temperature rises, the body must work harder to regulate its internal temperature...
