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Home » Blog

Our Blog

Free articles, videos, recipes & more to help you lose weight, get in better shape, and reclaim a healthy & active life.

5 Reasons Why New Year’s Weight-Loss Resolutions Fail

5 Reasons Why New Year’s Weight-Loss Resolutions Fail

Posted: January 19, 2021 in Lifestyle by Rob Ziltzer MD. FACP

Whether it’s a workout plan or dietary change, most weight loss resolutions fall flat. But the failure isn’t your, it’s the diet plan. [Read more]

Tagged:
Reviewing Your Weight Loss Program Options

Reviewing Your Weight Loss Program Options

Posted: January 15, 2021 in Resource by ScottsdaleWL

But before you choose a weight loss program, take the time to review your options. Look for a weight loss program that is well-suited to your needs. [Read more]

Tagged: Fad Diets, lose weight, Medical Weight Loss, Weight Loss Diet, Weight Loss Support
Resilience: Another Tool for Weight Loss Success

Resilience: Another Tool for Weight Loss Success

Posted: January 15, 2021 in Lifestyle by John de Guzman, MD

Here, we’ll explore resiliency as another tool during your weight loss journey. Learn to turn your mistakes into successes. [Read more]

Tagged: Goal Setting, Positive Mindset, Weight Loss Support, Weight Loss Tips
Is Standing While Working Really Good for You?

Is Standing While Working Really Good for You?

Posted: January 11, 2021 in Lifestyle by Craig Primack MD FACP

Studies show that both sitting or standing for more than 8 hours a day can have adverse affects on your health. [Read more]

Tagged: health, Healthy Habits, Weight Loss Lifestyle, wellness
How Does Excess Fat Affect the Body?

How Does Excess Fat Affect the Body?

Posted: January 7, 2021 in Lifestyle by ScottsdaleWL

The health effects of excess fat explains why weight loss can improve your health and protect you from serious conditions. [Read more]

Tagged: Dr Primack, Dr Ziltzer, weight loss health, Weight Loss Medication

Recent Posts

  • 5 Reasons Why New Year’s Weight-Loss Resolutions Fail
  • Resilience: Another Tool for Weight Loss Success
  • Is Standing While Working Really Good for You?
  • How Does Excess Fat Affect the Body?
  • 8 Healthy Eating Tips While Working from Home
  • Your Biggest Weight Loss Priority is Yourself
  • 7 Tips to Keep the Weight Off
  • Being Body Positive about Weight Loss
  • Five Steps to Starting a Successful Weight-Loss Plan
  • 3 Ways to Find Your Weight Loss “WHY”

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WEIGHT LOSS DISCLAIMER: Medical weight loss program results vary between individuals depending on initial weight, existing medical conditions and adherence to prescribed treatments. Speak to your Scottsdale Weight Loss Obesity Medicine Specialist about the results you can expect.

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