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Optifast meal replacements are a great way to replace what you’re missing in your diet. They can be the perfect tool for those who want to lose weight, but don’t have the time or energy to cook.

This OPTIFAST® recipe will help you beat the Arizona heat. It’s a shockingly simple smoothie recipe that has the tastes of vanilla and orange in one.

Having an exercise routine is important to your medical weight loss program. It will help with long-term weight management.

With these medications, you can track your progress while losing weight more effectively. Learn about the differences between them here.

There are many choices when it comes to anti-obesity medications. Let’s look at why phentermine is still the most used weight loss medication.