by | May 13, 2019 | Research, Resource
Recent press as well as a small study or two has hinted that intermittent fasting is metabolically superior to standard dieting and subsequently intermittent fasting has taken off as the current “diet du jour.” In this study by Shubel et al, a randomized controlled...
by | Jan 24, 2019 | Resource
What about intermittent fasting? It has been a hot topic in recent years and not an uncommon question in our clinics. Public information on the topic is abundant and purported results are nothing short of miraculous. However, in the medical literature, good data can...
